If you’re thinking about the year ahead and wanting to find new ways to stay balanced…
If you’re good about setting clear goals, but also have a habit getting in your own way…
If you’re not religious, but still craving some kind of spiritual practices to feel grounded…
We are too
Sit down with us as Kat Bayer and I share a friendly conversation over our daily challenges as informed, mindful, and energetic beings getting by in modern society.