Advice on working at home from a freelance illustrator ðŸ¡
Cycle between listening to music and podcasts. Alternate giving yourself time to think with learning new information👂
Don’t snack. If you’re tempted by treats at least establish a reward system for completing something 👑
Go for a walk or a jog. A bit of exercise is great for your heath as is fresh air. You’ll have plenty of personal space too ðŸƒâ€â™‚ï¸
Restrict social media and the news. You won’t get anything done if you keep pulling your attention away from your work. At least wait a few hours between updates 😳
Talk with friends on the phone. It’s a great way to have the intimacy of interaction beyond lines of text 👩â€â¤ï¸â€ðŸ‘¨
Meditate for ten minutes. Envision good health for yourself, your family, friends, your country, and the people of the world 🌎â¤ï¸